2:14
"I thought talking about it was the weak move. Turns out carrying it alone was."
Marcus T.
Construction Foreman
Detroit, MI
Version 2
01 — The Work
Therapy built onrespect, not pity.
Most men were taught to solve problems, not talk about them. Groundwork works with that — not against it.
01
No performance required
You don't have to explain why you're here or have your story straight. Most men don't when they start.
02
Practical, not abstract
Sessions are built around what’s actually happening — work pressure, relationships, sleep, the weight you carry. Not theories.
03
Progress you can feel
Not a destination. A practice. Like strength training, the gains compound over time.
02 — Real Stories
Plain talk. Eye contact.
No stirring music. No dramatic tears. Just men talking honestly about what changed.
3:01
"I ran a company. I couldn't run myself. Groundwork changed that equation."
Derek W.
CEO, 320 employees
Atlanta, GA
1:47
"Nobody ever told me it was okay to not be okay. Someone finally did."
Jaylen O.
High school senior
Chicago, IL
03 — Find Support
Three questions.That's it.
No intake forms. No clinical questionnaires. Just three honest questions to find the right support for where you actually are.
Groundwork — Private & Secure
What's been weighing on you most lately?
Work stress, mostly. And I haven't been sleeping.
Start the conversation
100% confidential · No account required
04 — For Organizations
The men in your workforceneed a different door.
68%
of men never seek mental health support
4×
higher suicide rate among men vs. women
$1,685
average annual cost per employee in lost productivity
92%
of Groundwork participants report reduced workplace stress